Learn to breathe.
That everything is as it should be.
To live in the now.
Meditation techniques that allow you to clarify the programs that keep you in a restrictive pattern.
We work on developing students’ insights and the ability to reflect and learn from their experiences.
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I am specialized in meditation against stress and offer company courses and lectures in stress-reducing meditation that increase the joy and productivity of your business.
An individual course will help you put yourself back in the center again, making sure you keep your inner core intact while living the life you know is important to you.
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